A week-long Yin & Mindfulness retreat to rest deeply, slow down, and return to your natural rhythm. Through yin yoga, meditation, breathwork, and periods of silence, you’ll create space for the nervous system to settle, the body to soften, and clarity to arise.

In any language, pure life embodies the philosophy of living with positivity, simplicity, and gratitude. Our yoga experience in Portugal revolves around savoring, discovering, and immersing oneself in this incredible country alongside like-minded individuals from across the globe.

Het Inner Wellness Retreat in Noord-Portugal is een 6-daagse slow retreat waarin je vertraagt en je zenuwstelsel tot rust laat komen met yin yoga, restorative yoga, yoga nidra en sound healing.
Het is een plek voor vrouwen om spanning los te laten en weer te landen in zichzelf.
Een uitnodiging om tijd voor jezelf te nemen en te vertragen in een natuurlijke omgeving.

A week-long retreat focused on balance, resilience, and reconnection. Through mindful vinyasa, strengthening yoga, yin, meditation, breathwork, and stillness, you’ll unwind deeply while building a steadier, stronger, and more present body and mind.

This is a multi-disciplinary 7 day training camp that includes yoga, strength, soft acrobatics, calisthenic, floorwork and more.

This isn’t a retreat in the traditional sense. It’s a return—to your awareness of self, to your connection to others, and to your connection to spirit.

Awaken your senses, feed your soul, and discover Portugal’s hidden gems. Join Anne Curtis, Ph.D., E-RYT500, YACEP, for a joyful retreat with morning meditation, yoga classes and afternoon opportunities to taste wine in the Vinho Verde region, just down the road from D’Alijó.

Um fim de semana dedicado a abrandar, suavizar e voltar ao corpo. O Retiro de Mimo convida-te a cuidar de ti com yoga, ayurveda, silêncio e presença — um espaço para repousares, respirares fundo e te reconectares ao essencial.

Begin Again is a five-day retreat to start the year with greater clarity, energy and intention. Through yoga, breathwork, meditation, nature and time away from daily demands, you’ll create the space to reflect, reset and begin 2027 from a more grounded place.

A deep dive into the theory and practice of Yin Yoga and functional anatomy, rooted in the teachings of Paul Grilley. This training covers Taoist philosophy, skeletal variations, target areas and the art of sequencing long-held poses — and why every body is unique.