Gillian has been practicing yoga since 1999 and trained to teach at The Life Centre in London from 2005 to 2007.

As a member of the British Wheel of Yoga, she has studied with renowned international teachers such as Mukunda Stiles, Aadil Palkhivala, Richard Freeman, and Donna Fahri.

Gillian is a certified Yin Yoga teacher, having completed Paul and Suzee Grilley’s Level 5 Diploma Teacher Training programme. She has also undertaken Sarah Powers’ 500-hour Yin/Insight Teacher Training, covering Levels I, II, and III, and studied with Bernice Clark in Vancouver in 2014.

For the past four years, Gillian has been conducting her own Yin Yoga Teacher Training courses, focusing on the anatomical target areas of yoga poses and the meridian channels influenced during a yin pose. Her teaching style blends Hatha Yoga with Buddhist principles, encouraging students to concentrate on the sensation of the pose rather than its appearance. She emphasizes the importance of understanding how poses are performed, ensuring that her students are comfortably challenged.

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