
Join Sarah Baugher and Julia Gilchrist of Hot Yoga Charlottesville for a week of yoga, personal growth, connection and adventure. This retreat is a chance for our community to deepen our connection to self and one another by taking time to tune inward and connect deeply with our yoga practice. Offerings will include Vinyasa, 26&2, Qi Gong and Myofascial Release. There will be daily time for discussion and questions and answers, as well as group activities. All offerings are optional of course, as there will be ample free time for exploring the surrounding areas and taking excursions.
More information here.