Combining ancient holistic practices with the healing effect of yoga, Madhavi and Patricia will share different ways to awake the feminine essence in its full potency. Respecting and connecting with the cyclical nature of women, they will support you to feel rejuvenate and empowered by the feminine universal wisdom. Madhavi will guide the group through daily sessions of Hormone Yoga while Patricia will share the Ayurvedic Perspective of women’s health, combined with ancient practices and home remedies, which is also part of an approach called Natural Gynaecology.
What to expect:
– Hormone Yoga and Restorative/Yin Yoga
– Lectures about Ayurveda and Natural Gynaecology
– Ancient healing practices and home remedies
– Meditation
– Time to feel and be in Nature
No previous yoga experience or Ayurvedic knowledge is required. All women are welcome, no matter age or hormone phase. The group will have a maximum of 10 participants what gives space for more personal attention by the teachers.
More information here.
