Calm & Restore Your Mind + Heart
With Sabina Ihrig
Retreat means “to withdraw” and that’s exactly what your system longs for in order to fully stimulate its self-healing powers again.
Your body is a masterpiece of self-regulation. What it needs is time, space, your careful attention and a nurturing togetherness for co-regulation. In other words: loving people around you.
At the embrace & reset Yin + Breathwork Retreat you get all of this: deepest relaxation and regeneration of your body through Yin Yoga and breathwork, natural highlights and connection with wonderful people.
This retreat simply changes everything.
For more information or to sign up: CLICK HERE