
Take time to step off the treadmill of your busy life to focus on what matters to you and
reflect on how to live your life in a balanced way going forward.
Each day you can choose from restorative yoga classes, yoga nidra (guided rest),
breathwork and meditation sessions. You will also have the opportunity to immerse in a
sound bath and Spring Equinox cacao ceremony.
All ages, all bodies and all levels of experience are welcome.
Mandy and Joanna are each highly skilled and respected
teachers and trainers in their areas of expertise, known for
their warmth, compassion, sense of humor, and
professionalism.
Retreat details: here.