Yoga & Meditation Summer Retreat
This is so much more than a yoga and meditation retreat! Esther will give you plenty of other tools you can use so you can navigate your life with more ease and joy after the retreat. You will learn about your nervous system and you will learn to be able to sense the state your nervous system is in, at any given moment. It is the state of your nervous system that causes most of your suffering and struggles. When you know where you are, you can find your way back home to a state of connection and safety, where you can be present and restoration, healing, and growth are taking place. All the tools you learn including yoga and meditation are ways for you to find your way back home so you feel safe enough again to fall in love with life.
For more information or to sign up: CLICK HERE