Come home to yourself.

A six days – five nights immersion into movement, energetic transformation, deep rest, and inner clarity – surrounded by nature, nourished by silence, supported by guidance.

This retreat is an invitation to reconnect with your body, your breath, and your truth. A space to release, recharge, and remember who you are beneath all layers of doing and giving.

What’s included

Daily embodied practices – from grounding flows to more dynamic sessions that invite strength, release and vitality

One private energetic shift session – attuned to your personal field and what wants to shift

Daily group sessions – with space for sharing, integration, breathwork, and guided inner journeys

Delicious vegetarian meals – fresh, local and prepared with care

Time to rest, reflect, and reconnect – swim in natural pools, walk the hills, or simply be

A deeply nourishing environment – held at the stunning D’Alijo Retreat Center in northern Portugal

Who is this for?

For women who feel the call to return to themselves.

For those who want to move their body, clear old patterns, and invite new energy into their lives.

No need to be “ready” – just come as you are.

Daily Schedule

Subject to the energy of the group and intuitive adjustments

07:30 – 09:00 | Morning movement practice (flow, breath, embodiment)

09:00 – 10:00 | Breakfast

10:30 – 12:30 | Group session (inner work, inquiry, energy practices)

13:00 – 14:00 | Lunch & rest

14:00 – 17:00 | Free time or individual sessions

17:00 – 18:30 | Afternoon practice or somatic integration

19:00 – 20:00 | Dinner

20:30 – 21:30 | Optional: evening circle, meditation, or silence

More information here.