
This Retreat will help you grasp and adopt the connection between Yoga and Ayurveda through
● Asana and meditation practices,
● Fun and practical lectures on Ayurveda and its connection to Yoga.
● Exploration of nature all around, waterfall swimming, mindful walks,
● Simple ayurvedic home recipes and remedies.
Adela and Patricia each have over 15 years of experience as Yoga and Ayurveda practitioners, leading trainings, international retreats and guiding people to deepen their connection to self and nature, helping you unlock your full potential with wisdom, compassion, and personalized care.
We promise an enriching experience in understanding the connection between Yoga and Ayurveda and will provide you with practical and sustainable tools for a wholesome lifestyle.
More information here.