During the retreat we conduct two posture clinics to go into more detail about the execution of the Bikram Yoga Postures. And if you’re really keen, you can join us every morning for the Tibetan Rites practice.
Between the Bikram lessons you can relax on the terrace near the main house or down the Balinese inspired pool. There are beautifully maintained walking paths around the property and many secrets places to sit and meditate. Equally guest can book treatments for massages through out the day. There are many possibilities for off-site excursions including: D’ouro Valley wine tasting, Guimareas city trip, Braga city trip or guided mountain biking in the surrounding nature.