There are moments in life when we lose touch with our own direction. We become caught in the noise of everyday life, old patterns, expectations and the many voices telling us who we should be — until it becomes difficult to hear our own.
The Inner Compass Retreat is a 7-day journey with Mikel Hengeveld and Olga Brakkee, created to help you slow down, turn inward and reconnect with the quiet knowing that already exists within you.
Throughout the week, we bring together therapeutic and embodied practices, yoga, meditation, sound healing, hypnotherapy, TRE, Voice Dialogue and nervous system work. Rather than working only through the mind, we invite you to listen to the body, explore the deeper layers of yourself and create space for what is ready to be seen, felt and integrated.
There is also time to rest, connect with nature, share nourishing meals and simply be. Within the safety of a small group, you are given the space to explore your own individual process while also experiencing the connection and support that can arise from journeying alongside others.
This retreat is not about becoming someone new or finding all the answers.
It is about clearing enough of the noise to hear yourself again.
To reconnect with your body.
To trust what you feel.
To rediscover your own inner direction.
Your compass has always been there. Sometimes we simply need the stillness to hear where it is pointing.
More information here.
