Over the course of our time together, we’ll create a container for deep soul work, community connection, healing and dynamic movement, and creativity. Through a mixture of dynamic and restorative yoga practices, meditation and philosophy, intention setting and sharing circles, you’ll be invited to open, explore, release, and remember.
We believe that when you listen closely and trust fully, you can move in alignment with your most authentic self. We will explore practices that awaken your intuition and invite transformation, including:
– Yoga asana practices from a variety of lineages including vinyasa, yin, power, restorative, and
rocket
– Opening and closing circles and ceremonies
– Exploring meditation through a variety of dynamic and powerful practices
– Intuitive movement and dance classes
– Yoga Playground: Option to explore arm balances, inversions and binds
– Heart opening activities including journaling, sharing sessions, and breathwork
– Daily silence to invoke peace, introspection and creativity
– Select excursions to explore Northern Portugal’s beautiful landscape
– Onsite access to hikes, walking trails, and outdoor pool
Who Is This Retreat For?
Intuitive Return is for anyone seeking to reconnect with their deepest self through embodied
practice, soulful inquiry, and intentional community. This retreat will especially benefit:
Spiritual seekers and intuitive souls who want to deepen their connection to self, spirit, and
source.
Yoga practitioners and teachers who crave more than just asana — those drawn to yoga as a path of healing, self-discovery, and transformation.
Humans in transition; whether navigating career changes, identity shifts, loss, or new beginnings. Those who feel called to pause, reflect, and reimagine the life they want to lead.
Creatives, healers, and helpers who give deeply to others and need time and space to nourish themselves and restore their inner spark.
Anyone feeling disconnected from their body, intuition, or purpose, and longing for a reset.
More information here.
