Do you feel burned out, restless and not at all with yourself? Do you also feel this longing for rest, refueling and feeling good (again)? Maybe you’ve noticed for a while that you’re more irritable . Your stress level has reached a new high and it feels like your energy level is bobbing on the back burner.

Join master teacher Amelia Disspain and yoga therapist & physiotherapist Liz Bennett on our 7 day retreat. Be guided skillfully through yogic practices including steady, balanced asana,  energy gathering pranayama, mindful meditation and deep relaxation and learn about Ayurvedic lifestyle practices.

Soothe your mind, feel your body and rejuvenate your spirit in the green mountains of Northern Portugal! Seven inspiring days with daily Bikram and Yin Yoga classes held in a beautiful purpose built heated yoga studio situated at the top of a terraced hill.

The FEEL YOURSELF retreat is your invitation To rediscover yourself, to learn to love more deeply and to grow. Recharge your batteries and regain your full strength . Regulate and stabilize your nervous system. To stretch and mobilize your body for several days and to activate its self-healing powers .

Roots offers a holistic approach, that not only treats you well but also teaches you how to incorporate these practices into daily life

Een week lang in rust en stilte bijkomen, loslaten en opladen. Yoga en meditatie zorgen voor rust en balans in je drukke leven. Je drukke gedachten en lichamelijke stress maken plaats voor nieuwe energie en levenslust.

A sacred ground to experience the alchemy of yoga. Welcome to The Body. During this 10-day retreat, you will reconnect with the wisdom, joy, vitality, and health of your physical body. This is a space where you can dive deep into your practice and exploring the physical body the subtle energy body.

Alignment with your life towards awakening guided by Satya Katiza and Kevin Sahaj a very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice.

The Mind is a unique silent 10-day retreat for those who are looking to find peace, clarity and spaciousness within the nature of their mind. Our mind is usually distracted by endless thoughts jumping around like a monkey.

Join us for an unforgettable hot yoga and hot pilates vacation in heavenly Northern Portugal. Practice a variety of yoga styles and hot pilates, explore meditation, experience the Portuguese culture, and reconnect to discover a healthier, happier you. You deserve it all!

The chakra system works like a map for our consciousness. The energy centers regulate the flow of our energy in the body and around us. To learn how to navigate their essence becomes extremely useful in order to remove any blockage which does not allow our Ch’I or Prana to circulate within us.

During the retreat, we offer two posture clinics for detailed guidance on Bikram Yoga postures. If interested, join us every morning for the Tibetan Rites practice. Between lessons, relax on the terrace or by the Balinese pool. Explore well-kept walking paths and discover peaceful spots for meditation.

This retreat welcomes participants of all levels, except complete beginners, who should have the ability to comfortably follow level 1 and level 1-2 classes on ekhartyoga.com, emphasizing the importance of knowing personal boundaries and when to prioritize safety, while recommending those new to yoga to complete Esther's Yoga for Beginners Course on Ekhartyoga.com followed by practice in level 1 and level 1-2 classes as preparation.

In Eknath Easwaran's translation of the Bhagavad Gita, the reader is invited to embark on a transformative journey. Though spiritual development may progress slowly, the Gita provides intellectual conviction, helping us navigate the inevitable challenges.

Experience a transformative week-long retreat filled with yoga, meditation, yoga Nidra, pranayama, and restorative sessions, enhancing peace, awareness, strength, and stability in both body and mind.This retreat goes beyond yoga and meditation.

Indulge in a nature retreat, engaging in daily yoga sessions and nourishing meals for a rejuvenating 7-day escape from the chaos of the world. The daily yoga schedule includes two hot yoga classes, a combination of 26&2 and DCHY styles, ranging from 60 to 90 minutes, with the option for an early morning practice encompassing yoga, breathwork, and meditation. Additionally, Fiona will lead an afternoon yoga workshop.

Join Eileen's Yoga Retreat for Iyengar levels II and up. All students are welcome, regardless of experience or physical abilities. Eileen personalize the practice to suit your needs and will teach you how to modify postures for maximum benefits.

Slow down, restore and revitalize on a deep level. Join Esther Ekhart for a restorative and inspiring week of Meditation, Yoga, Pranayama, Yoga Nidra and Inquiry. Within the 10 days there will be 5 full silent days, somewhere in the middle.

This is a time for you! To retrieve yourself and take you out of your day to day life. To recharge, to reflect and to be taken care of!

This is an advanced training designed for practitioners and teachers interested in understanding how to translate and apply the revolutionary principles behind a functional approach to yoga – born and developed from Paul Grilley’s 14-10-7 model – to any style of yang yoga practice (whether that be Hatha, Vinyasa, Ashtanga, Rocket or Hot yoga, for example.)

This JFC will be led by Jasmine Nash. Jasmine has been a yoga athlete since 2012, and has trained extensively with Esak Garcia since 2014. Jasmine has attended 22 Jedi Fight Club Trainings and has been a staff member at all nine e84 Trainings.

In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts will provide you with the tools you need to effectively deliver a precise, informative and therapeutic class.