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Are you ready to spend 8-days on a blissful journey of the mind, body, and spirit while exploring all that Northern Portugal has to offer?
Join us for an unforgettable hot yoga and hot pilates vacation in heavenly Northern Portugal. Practice a variety of yoga styles and hot pilates, explore meditation, experience the Portuguese culture, and reconnect to discover a healthier, happier you. You deserve it all! This 8-day immersion, perfect for beginners and seasoned practitioners alike, will allow you get to the mountains of Portugal to leave the stresses of your daily life behind while exploring and enhancing your practice in one of the most magical and breathtaking locales in the world! Email retreat@105F.com to learn more!
- Eight days and seven nights in luxury accommodations at D’Alijo Retreat Center.
- Two gourmet vegan/vegetarian meals per day (brunch and dinner) by D’Alijo’s exquisite chef (special dietary needs can be accommodated).
- Multiple opportunities each day to practice the 26+2 Hot Series, Inferno Hot Pilates, Vinyasa, and Yin in D’Alijo’s beautiful yoga studio which overlooks mountains and valleys.
- Experience “yogic sleep” which combines alert awareness and deepest relaxation with Yoga Nidra meditation.
- Individualized instruction to improve alignment and balance to push your practice forward.
- Onsite massage and healing services by D’Alijo’s in-house therapists, including Balinese Massage, Traditional Thai Wat Po Pressure Point Therapy,
- Cranio-Sacral Therapy, Reiki, Pranic Healing, and more (extra fee).
- Optional day trips to nearby UNESCO heritage villages and cities may include Porto, Guimarães, Barcelos, Braga, and Douro Valley (extra fee).
